4 Comments

It’s beautifully appropriate that the first three newsletters I’ve read today are about paying attention within and without.

Thank you for this.

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Taking pleasure in birds in my garden, both sight and sound , thanks Tamsin

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Lovely descriptions and a reminder to pause Xxxx

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These are all really helpful, Tamzin! I think my body believes it’s about to come under attack at all times, but water sounds and the like can help me calm it down a bit

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